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How many calories do yo burn while 3 hours and 24 minutes of Badminton ?
Calories burned: | 29,654 |
Total duration: | 4524 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4524 minutes of Squash
- 4524 minutes of Table tennis (Ping pong)
- 4524 minutes of Tennis
- 4524 minutes of Tennis
4524 minutes of regularly doing Badminton will not only help you burn 29,654 calories but also raise your Metabolic Rate up to 32,620 kcal if you are a man and 32,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 29654 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1186 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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