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How many calories do yo burn while 3 hours and 16 minutes of Badminton ?
Calories burned: | 22,738 |
Total duration: | 4516 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4516 minutes of Squash
- 4516 minutes of Table tennis (Ping pong)
- 4516 minutes of Tennis
- 4516 minutes of Tennis
4516 minutes of regularly doing Badminton will not only help you burn 22,738 calories but also raise your Metabolic Rate up to 25,704 kcal if you are a man and 25,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22738 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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