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How many calories do yo burn while 3 hours and 9 minutes of Badminton ?
Calories burned: | 46,262 |
Total duration: | 4509 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4509 minutes of Squash
- 4509 minutes of Table tennis (Ping pong)
- 4509 minutes of Tennis
- 4509 minutes of Tennis
4509 minutes of regularly doing Badminton will not only help you burn 46,262 calories but also raise your Metabolic Rate up to 49,228 kcal if you are a man and 48,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 46262 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1850 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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