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How many calories do yo burn while 7 hours and 30 minutes of Badminton ?
Calories burned: | 4,830 |
Total duration: | 450 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 450 minutes of Squash
- 450 minutes of Table tennis (Ping pong)
- 450 minutes of Tennis
- 450 minutes of Tennis
450 minutes of regularly doing Badminton will not only help you burn 4,830 calories but also raise your Metabolic Rate up to 7,796 kcal if you are a man and 7,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4830 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 193 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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