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How many calories do yo burn while 2 hours and 56 minutes of Badminton ?
Calories burned: | 18,366 |
Total duration: | 4496 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4496 minutes of Squash
- 4496 minutes of Table tennis (Ping pong)
- 4496 minutes of Tennis
- 4496 minutes of Tennis
4496 minutes of regularly doing Badminton will not only help you burn 18,366 calories but also raise your Metabolic Rate up to 21,332 kcal if you are a man and 20,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18366 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 734 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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