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How many calories do yo burn while 7 hours and 19 minutes of Badminton ?
Calories burned: | 4,921 |
Total duration: | 439 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 439 minutes of Squash
- 439 minutes of Table tennis (Ping pong)
- 439 minutes of Tennis
- 439 minutes of Tennis
439 minutes of regularly doing Badminton will not only help you burn 4,921 calories but also raise your Metabolic Rate up to 7,887 kcal if you are a man and 7,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4921 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 197 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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