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How many calories do yo burn while 23 hours and 56 minutes of Badminton ?
Calories burned: | 20,090 |
Total duration: | 4316 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4316 minutes of Squash
- 4316 minutes of Table tennis (Ping pong)
- 4316 minutes of Tennis
- 4316 minutes of Tennis
4316 minutes of regularly doing Badminton will not only help you burn 20,090 calories but also raise your Metabolic Rate up to 23,056 kcal if you are a man and 22,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20090 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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