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How many calories do yo burn while 3 hours and 20 minutes of Running ?
Calories burned: | 20,090 |
Total duration: | 1640 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1640 minutes of Running 10 km/h
- 1640 minutes of Rock Climbing
- 1640 minutes of Rollerblading
- 1640 minutes of Rowing machine training
1640 minutes of regularly doing Running will not only help you burn 20,090 calories but also raise your Metabolic Rate up to 23,056 kcal if you are a man and 22,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20090 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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