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How many calories do yo burn while 22 hours and 16 minutes of Badminton ?
Calories burned: | 24,031 |
Total duration: | 4216 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4216 minutes of Squash
- 4216 minutes of Table tennis (Ping pong)
- 4216 minutes of Tennis
- 4216 minutes of Tennis
4216 minutes of regularly doing Badminton will not only help you burn 24,031 calories but also raise your Metabolic Rate up to 26,997 kcal if you are a man and 26,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 24031 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 961 Carrot
- 112 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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