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How many calories do yo burn while 22 hours and 15 minutes of Badminton ?
Calories burned: | 30,832 |
Total duration: | 4215 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4215 minutes of Squash
- 4215 minutes of Table tennis (Ping pong)
- 4215 minutes of Tennis
- 4215 minutes of Tennis
4215 minutes of regularly doing Badminton will not only help you burn 30,832 calories but also raise your Metabolic Rate up to 33,798 kcal if you are a man and 33,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30832 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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