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How many calories do yo burn while 21 hours and 36 minutes of Badminton ?
Calories burned: | 23,406 |
Total duration: | 4176 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4176 minutes of Squash
- 4176 minutes of Table tennis (Ping pong)
- 4176 minutes of Tennis
- 4176 minutes of Tennis
4176 minutes of regularly doing Badminton will not only help you burn 23,406 calories but also raise your Metabolic Rate up to 26,372 kcal if you are a man and 25,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23406 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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