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How many calories do yo burn while 21 hours and 27 minutes of Badminton ?
Calories burned: | 19,793 |
Total duration: | 4167 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4167 minutes of Squash
- 4167 minutes of Table tennis (Ping pong)
- 4167 minutes of Tennis
- 4167 minutes of Tennis
4167 minutes of regularly doing Badminton will not only help you burn 19,793 calories but also raise your Metabolic Rate up to 22,759 kcal if you are a man and 22,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19793 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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