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How many calories do yo burn while 21 hours and 20 minutes of Badminton ?
Calories burned: | 26,478 |
Total duration: | 4160 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4160 minutes of Squash
- 4160 minutes of Table tennis (Ping pong)
- 4160 minutes of Tennis
- 4160 minutes of Tennis
4160 minutes of regularly doing Badminton will not only help you burn 26,478 calories but also raise your Metabolic Rate up to 29,444 kcal if you are a man and 28,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26478 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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