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How many calories do yo burn while 19 hours and 56 minutes of Badminton ?
Calories burned: | 18,199 |
Total duration: | 4076 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4076 minutes of Squash
- 4076 minutes of Table tennis (Ping pong)
- 4076 minutes of Tennis
- 4076 minutes of Tennis
4076 minutes of regularly doing Badminton will not only help you burn 18,199 calories but also raise your Metabolic Rate up to 21,165 kcal if you are a man and 20,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18199 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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