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How many calories do yo burn while 19 hours and 54 minutes of Badminton ?
Calories burned: | 30,962 |
Total duration: | 4074 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4074 minutes of Squash
- 4074 minutes of Table tennis (Ping pong)
- 4074 minutes of Tennis
- 4074 minutes of Tennis
4074 minutes of regularly doing Badminton will not only help you burn 30,962 calories but also raise your Metabolic Rate up to 33,928 kcal if you are a man and 33,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30962 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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