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How many calories do yo burn while 19 hours and 54 minutes of Badminton ?
Calories burned: | 30,575 |
Total duration: | 4074 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4074 minutes of Squash
- 4074 minutes of Table tennis (Ping pong)
- 4074 minutes of Tennis
- 4074 minutes of Tennis
4074 minutes of regularly doing Badminton will not only help you burn 30,575 calories but also raise your Metabolic Rate up to 33,541 kcal if you are a man and 32,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30575 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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