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How many calories do yo burn while 19 hours and 28 minutes of Badminton ?
Calories burned: | 30,764 |
Total duration: | 4048 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4048 minutes of Squash
- 4048 minutes of Table tennis (Ping pong)
- 4048 minutes of Tennis
- 4048 minutes of Tennis
4048 minutes of regularly doing Badminton will not only help you burn 30,764 calories but also raise your Metabolic Rate up to 33,730 kcal if you are a man and 33,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30764 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1230 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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