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How many calories do yo burn while 19 hours and 12 minutes of Badminton ?
Calories burned: | 22,982 |
Total duration: | 4032 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4032 minutes of Squash
- 4032 minutes of Table tennis (Ping pong)
- 4032 minutes of Tennis
- 4032 minutes of Tennis
4032 minutes of regularly doing Badminton will not only help you burn 22,982 calories but also raise your Metabolic Rate up to 25,948 kcal if you are a man and 25,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22982 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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