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How many calories do yo burn while 4 minutes of Badminton ?
Calories burned: | 46 |
Total duration: | 4 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 4 minutes of Squash
- 4 minutes of Table tennis (Ping pong)
- 4 minutes of Tennis
- 4 minutes of Tennis
4 minutes of regularly doing Badminton will not only help you burn 46 calories but also raise your Metabolic Rate up to 3,012 kcal if you are a man and 2,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 46 calories during your workout which is an equal amount of calories that are in:
- 2 Carrot
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