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How many calories do yo burn while 18 hours and 35 minutes of Badminton ?
Calories burned: | 20,114 |
Total duration: | 3995 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3995 minutes of Squash
- 3995 minutes of Table tennis (Ping pong)
- 3995 minutes of Tennis
- 3995 minutes of Tennis
3995 minutes of regularly doing Badminton will not only help you burn 20,114 calories but also raise your Metabolic Rate up to 23,080 kcal if you are a man and 22,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20114 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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