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How many calories do yo burn while 16 hours and 53 minutes of Badminton ?
Calories burned: | 19,601 |
Total duration: | 3893 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3893 minutes of Squash
- 3893 minutes of Table tennis (Ping pong)
- 3893 minutes of Tennis
- 3893 minutes of Tennis
3893 minutes of regularly doing Badminton will not only help you burn 19,601 calories but also raise your Metabolic Rate up to 22,567 kcal if you are a man and 22,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19601 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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