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How many calories do yo burn while 16 hours and 21 minutes of Badminton ?
Calories burned: | 28,243 |
Total duration: | 3861 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3861 minutes of Squash
- 3861 minutes of Table tennis (Ping pong)
- 3861 minutes of Tennis
- 3861 minutes of Tennis
3861 minutes of regularly doing Badminton will not only help you burn 28,243 calories but also raise your Metabolic Rate up to 31,209 kcal if you are a man and 30,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28243 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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