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How many calories do yo burn while 14 hours and 46 minutes of Badminton ?
Calories burned: | 19,319 |
Total duration: | 3766 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3766 minutes of Squash
- 3766 minutes of Table tennis (Ping pong)
- 3766 minutes of Tennis
- 3766 minutes of Tennis
3766 minutes of regularly doing Badminton will not only help you burn 19,319 calories but also raise your Metabolic Rate up to 22,285 kcal if you are a man and 21,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19319 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 772 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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