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How many calories do yo burn while 11 hours and 38 minutes of Badminton ?
Calories burned: | 20,734 |
Total duration: | 3578 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 3578 minutes of Squash
- 3578 minutes of Table tennis (Ping pong)
- 3578 minutes of Tennis
- 3578 minutes of Tennis
3578 minutes of regularly doing Badminton will not only help you burn 20,734 calories but also raise your Metabolic Rate up to 23,700 kcal if you are a man and 23,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20734 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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