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How many calories do yo burn while 11 hours and 23 minutes of Badminton ?
Calories burned: | 23,016 |
Total duration: | 3563 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3563 minutes of Squash
- 3563 minutes of Table tennis (Ping pong)
- 3563 minutes of Tennis
- 3563 minutes of Tennis
3563 minutes of regularly doing Badminton will not only help you burn 23,016 calories but also raise your Metabolic Rate up to 25,982 kcal if you are a man and 25,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23016 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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