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How many calories do yo burn while 11 hours and 19 minutes of Badminton ?
Calories burned: | 18,257 |
Total duration: | 3559 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3559 minutes of Squash
- 3559 minutes of Table tennis (Ping pong)
- 3559 minutes of Tennis
- 3559 minutes of Tennis
3559 minutes of regularly doing Badminton will not only help you burn 18,257 calories but also raise your Metabolic Rate up to 21,223 kcal if you are a man and 20,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18257 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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