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How many calories do yo burn while 11 hours and 9 minutes of Badminton ?
Calories burned: | 30,006 |
Total duration: | 3549 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3549 minutes of Squash
- 3549 minutes of Table tennis (Ping pong)
- 3549 minutes of Tennis
- 3549 minutes of Tennis
3549 minutes of regularly doing Badminton will not only help you burn 30,006 calories but also raise your Metabolic Rate up to 32,972 kcal if you are a man and 32,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30006 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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