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How many calories do yo burn while 10 hours and 16 minutes of Badminton ?
Calories burned: | 22,916 |
Total duration: | 3496 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3496 minutes of Squash
- 3496 minutes of Table tennis (Ping pong)
- 3496 minutes of Tennis
- 3496 minutes of Tennis
3496 minutes of regularly doing Badminton will not only help you burn 22,916 calories but also raise your Metabolic Rate up to 25,882 kcal if you are a man and 25,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22916 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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