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How many calories do yo burn while 10 hours of Badminton ?
Calories burned: | 16,530 |
Total duration: | 3480 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3480 minutes of Squash
- 3480 minutes of Table tennis (Ping pong)
- 3480 minutes of Tennis
- 3480 minutes of Tennis
3480 minutes of regularly doing Badminton will not only help you burn 16,530 calories but also raise your Metabolic Rate up to 19,496 kcal if you are a man and 18,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16530 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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