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How many calories do yo burn while 9 hours and 43 minutes of Badminton ?
Calories burned: | 19,739 |
Total duration: | 3463 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3463 minutes of Squash
- 3463 minutes of Table tennis (Ping pong)
- 3463 minutes of Tennis
- 3463 minutes of Tennis
3463 minutes of regularly doing Badminton will not only help you burn 19,739 calories but also raise your Metabolic Rate up to 22,705 kcal if you are a man and 22,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19739 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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