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How many calories do yo burn while 9 hours and 30 minutes of Badminton ?
Calories burned: | 17,698 |
Total duration: | 3450 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3450 minutes of Squash
- 3450 minutes of Table tennis (Ping pong)
- 3450 minutes of Tennis
- 3450 minutes of Tennis
3450 minutes of regularly doing Badminton will not only help you burn 17,698 calories but also raise your Metabolic Rate up to 20,664 kcal if you are a man and 20,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 17698 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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