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How many calories do yo burn while 8 hours and 45 minutes of Badminton ?
Calories burned: | 17,144 |
Total duration: | 3405 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3405 minutes of Squash
- 3405 minutes of Table tennis (Ping pong)
- 3405 minutes of Tennis
- 3405 minutes of Tennis
3405 minutes of regularly doing Badminton will not only help you burn 17,144 calories but also raise your Metabolic Rate up to 20,110 kcal if you are a man and 19,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 17144 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 685 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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