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How many calories do yo burn while 4 hours and 37 minutes of Badminton ?
Calories burned: | 237,953 |
Total duration: | 33397 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 33397 minutes of Squash
- 33397 minutes of Table tennis (Ping pong)
- 33397 minutes of Tennis
- 33397 minutes of Tennis
33397 minutes of regularly doing Badminton will not only help you burn 237,953 calories but also raise your Metabolic Rate up to 240,919 kcal if you are a man and 240,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 37 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 237953 calories during your workout which is an equal amount of calories that are in:
- 2802 apples
- 9514 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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