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How many calories do yo burn while 7 hours of Badminton ?
Calories burned: | 21,318 |
Total duration: | 3300 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3300 minutes of Squash
- 3300 minutes of Table tennis (Ping pong)
- 3300 minutes of Tennis
- 3300 minutes of Tennis
3300 minutes of regularly doing Badminton will not only help you burn 21,318 calories but also raise your Metabolic Rate up to 24,284 kcal if you are a man and 23,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21318 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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