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How many calories do yo burn while 5 hours and 41 minutes of Badminton ?

Calories burned: 21,419
Total duration: 3221 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3221 minutes of regularly doing Badminton will not only help you burn 21,419 calories but also raise your Metabolic Rate up to 24,385 kcal if you are a man and 23,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 41 minutes of Badminton you burn the same amount of calories as in: ?

  • 14 hours and 15 minutes of Tennis
  • 19 hours and 43 minutes of Swimming
  • 20 hours and 24 minutes of Running
  • 8 hours and 54 minutes of Boxing
  • 5 hours and 59 minutes of Lying

Diet plan

You have burned 21419 calories during your workout which is an equal amount of calories that are in:

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