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How many calories do yo burn while 5 hours and 34 minutes of Badminton ?
Calories burned: | 16,487 |
Total duration: | 3214 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3214 minutes of Squash
- 3214 minutes of Table tennis (Ping pong)
- 3214 minutes of Tennis
- 3214 minutes of Tennis
3214 minutes of regularly doing Badminton will not only help you burn 16,487 calories but also raise your Metabolic Rate up to 19,453 kcal if you are a man and 18,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16487 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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