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How many calories do yo burn while 4 hours and 48 minutes of Badminton ?
Calories burned: | 303,696 |
Total duration: | 31968 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31968 minutes of Squash
- 31968 minutes of Table tennis (Ping pong)
- 31968 minutes of Tennis
- 31968 minutes of Tennis
31968 minutes of regularly doing Badminton will not only help you burn 303,696 calories but also raise your Metabolic Rate up to 306,662 kcal if you are a man and 306,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 303696 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12143 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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