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How many calories do yo burn while 5 hours and 15 minutes of Badminton ?
Calories burned: | 20,032 |
Total duration: | 3195 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3195 minutes of Squash
- 3195 minutes of Table tennis (Ping pong)
- 3195 minutes of Tennis
- 3195 minutes of Tennis
3195 minutes of regularly doing Badminton will not only help you burn 20,032 calories but also raise your Metabolic Rate up to 22,998 kcal if you are a man and 22,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20032 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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