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How many calories do yo burn while 4 hours and 14 minutes of Badminton ?
Calories burned: | 300,339 |
Total duration: | 31934 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31934 minutes of Squash
- 31934 minutes of Table tennis (Ping pong)
- 31934 minutes of Tennis
- 31934 minutes of Tennis
31934 minutes of regularly doing Badminton will not only help you burn 300,339 calories but also raise your Metabolic Rate up to 303,305 kcal if you are a man and 302,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 300339 calories during your workout which is an equal amount of calories that are in:
- 3536 apples
- 12009 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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