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How many calories do yo burn while 4 hours and 45 minutes of Badminton ?
Calories burned: | 26,760 |
Total duration: | 3165 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3165 minutes of Squash
- 3165 minutes of Table tennis (Ping pong)
- 3165 minutes of Tennis
- 3165 minutes of Tennis
3165 minutes of regularly doing Badminton will not only help you burn 26,760 calories but also raise your Metabolic Rate up to 29,726 kcal if you are a man and 29,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26760 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1070 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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