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How many calories do yo burn while 4 hours and 43 minutes of Badminton ?
Calories burned: | 22,536 |
Total duration: | 3163 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3163 minutes of Squash
- 3163 minutes of Table tennis (Ping pong)
- 3163 minutes of Tennis
- 3163 minutes of Tennis
3163 minutes of regularly doing Badminton will not only help you burn 22,536 calories but also raise your Metabolic Rate up to 25,502 kcal if you are a man and 24,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22536 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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