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How many calories do yo burn while 4 hours and 41 minutes of Badminton ?
Calories burned: | 21,320 |
Total duration: | 3161 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 3161 minutes of Squash
- 3161 minutes of Table tennis (Ping pong)
- 3161 minutes of Tennis
- 3161 minutes of Tennis
3161 minutes of regularly doing Badminton will not only help you burn 21,320 calories but also raise your Metabolic Rate up to 24,286 kcal if you are a man and 23,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21320 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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