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How many calories do yo burn while 4 hours and 40 minutes of Badminton ?
Calories burned: | 16,811 |
Total duration: | 3160 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 3160 minutes of Squash
- 3160 minutes of Table tennis (Ping pong)
- 3160 minutes of Tennis
- 3160 minutes of Tennis
3160 minutes of regularly doing Badminton will not only help you burn 16,811 calories but also raise your Metabolic Rate up to 19,777 kcal if you are a man and 19,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16811 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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