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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?

Calories burned: 18,512
Total duration: 3143 min
Your weight: 62 kg
Find out the amount of calories burned while:


3143 minutes of regularly doing Badminton will not only help you burn 18,512 calories but also raise your Metabolic Rate up to 21,478 kcal if you are a man and 20,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?

  • 13 hours and 19 minutes of Tennis
  • 18 hours and 39 minutes of Swimming
  • 19 hours and 54 minutes of Running
  • 8 hours and 6 minutes of Boxing
  • 17 hours and 38 minutes of Lying

Diet plan

You have burned 18512 calories during your workout which is an equal amount of calories that are in:

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