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How many calories do yo burn while 4 hours and 20 minutes of Badminton ?
Calories burned: | 32,216 |
Total duration: | 3140 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 3140 minutes of Squash
- 3140 minutes of Table tennis (Ping pong)
- 3140 minutes of Tennis
- 3140 minutes of Tennis
3140 minutes of regularly doing Badminton will not only help you burn 32,216 calories but also raise your Metabolic Rate up to 35,182 kcal if you are a man and 34,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 32216 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 150 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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