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How many calories do yo burn while 3 hours and 59 minutes of Badminton ?
Calories burned: | 30,519 |
Total duration: | 3119 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3119 minutes of Squash
- 3119 minutes of Table tennis (Ping pong)
- 3119 minutes of Tennis
- 3119 minutes of Tennis
3119 minutes of regularly doing Badminton will not only help you burn 30,519 calories but also raise your Metabolic Rate up to 33,485 kcal if you are a man and 32,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30519 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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