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How many calories do yo burn while 3 hours and 57 minutes of Badminton ?
Calories burned: | 30,795 |
Total duration: | 3117 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 3117 minutes of Squash
- 3117 minutes of Table tennis (Ping pong)
- 3117 minutes of Tennis
- 3117 minutes of Tennis
3117 minutes of regularly doing Badminton will not only help you burn 30,795 calories but also raise your Metabolic Rate up to 33,761 kcal if you are a man and 33,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30795 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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