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How many calories do yo burn while 3 hours and 52 minutes of Badminton ?
Calories burned: | 20,399 |
Total duration: | 3112 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3112 minutes of Squash
- 3112 minutes of Table tennis (Ping pong)
- 3112 minutes of Tennis
- 3112 minutes of Tennis
3112 minutes of regularly doing Badminton will not only help you burn 20,399 calories but also raise your Metabolic Rate up to 23,365 kcal if you are a man and 22,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20399 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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