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How many calories do yo burn while 3 hours and 52 minutes of Squash?
Calories burned: | 42,945 |
Total duration: | 3112 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3112 minutes of Badminton
- 3112 minutes of Table tennis (Ping pong)
- 3112 minutes of Tennis
- 3112 minutes of Tennis
3112 minutes of regularly doing Squash will not only help you burn 42,945 calories but also raise your Metabolic Rate up to 45,911 kcal if you are a man and 45,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42945 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1717 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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