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How many calories do yo burn while 3 hours and 51 minutes of Badminton ?
Calories burned: | 28,372 |
Total duration: | 3111 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 3111 minutes of Squash
- 3111 minutes of Table tennis (Ping pong)
- 3111 minutes of Tennis
- 3111 minutes of Tennis
3111 minutes of regularly doing Badminton will not only help you burn 28,372 calories but also raise your Metabolic Rate up to 31,338 kcal if you are a man and 30,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28372 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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